You are feeling very sleepy...

It's the end of the week and you know what? We are tired! Yes, we all want to sleep well. It make you feel refreshed and helps you be more productive. We all have to sleep sometime. Here are some products that might improve your sleeping experience. Get ready for a wild card Friday!

This first product makes us feel like we're in a sci-fi movie. Seriously. It's called a UP bracelet. It monitors you sleep cycles. It tracks data on how long you sleep and how light or deep it was. It's pretty high tech!! It like your own personal sleep study. And it works as an alarm too. It will buzz and wake you during your period of lightest sleep. That helps you wake up refreshed and not groggy. That's one mighty bracelet!

Waking up might be one of the toughest things to do. And not many respond well to a loud alarm waking you from your slumber. If you struggle with traditional alarms, the wake-up light is for you. It makes no sound. All you do is set it on your bedside table, facing you. When it's time to wake up, it will light up gradually. It's just the the rising sun! It wakes you naturally and peacefully.

Maybe you get up in the morning just fine. But getting to sleep? That's your real problem. Some 70 million people in the U.S alone have trouble getting to sleep. It can be frustrating and upsetting when you can't fall asleep. If counting sheep isn't cutting it, try this app! It's called Deep Sleep with Andrew Johnson. It's a form of directed meditation that will have you snoozing in no time. It helps you clear your mind and drift off to dreamland. It's has a 4.5 rating in the app store. We think it's worth a try!!

Sleep is a beautiful thing. Are you getting your 7-8 hours a night? Make time for sleep. Try to put away your computer and phone at least an hour before your bedtime. The excess blue light reduces melatonin production. Spend some time winding down with a book or light music. Spray your pillow with lavender oil or use some lavender body lotion like this one! And the cut the lights and grab some shuteye! Coffee is great and all but there's nothing like snoozing.